Why coffee when one can have a cup of tea?

Can you drink coffee while intermittent fasting? And more safe drinks -  Insider

A lot of coffee lovers doesn’t drink tea. And, the same thing goes with the tea lovers. Then, why coffee lovers need to switch from coffee to tea. Coffee is also good. Both tea and coffee can act as a refreshment drink. Whenever someone feels tired and they need to work again. They either go for coffee or tea. Then, what is the difference between coffee and tea? So, coffee has caffeine in it. And, for a coffee addict if they don’t get coffee in a day. Then, the same kind of feelings their brains transmit like a drug addict gets when they don’t do drugs. This is not just a false theory proper research has been done on it.

On the other hand, if someone talks about tea. Then, there is nothing like that. On top of that t helps in boosting the immunity system of the body. That is why people should switch from coffee to tea. Only then a person can get such benefits. There are also other benefits to having tea regularly. That can’t be seen in coffee.

Tea can help in decreasing lipids

The most common problem nowadays people face is fat in their body. It not only makes people look bad. But it also reduces the immunity system of the body. So, whenever a new virus attacks the body. The immune system of the body can’t fight with it. That is why it is necessary to get rid of that extra fat from the body. And, tea decrease lipids [ชา ลด ไขมัน, which is the term in Thai]. So, people just need to start having tea in their lifestyle. And, see the changes.

Don’t just drink any tea

Well, in the market there are a lot of different types of tea available. But drink kombucha tea that can help in decreasing lipids from the body. So, choose the tea carefully because it is for your body.