How To Know If Skin is Dehydrated

Am I Moisturizing My Skin Too Much?- Skin Care - GarnierDo you have dry, dull, or dehydrated skin? The truth is that dehydrated skin manifests through symptoms such as dryness, itching, and an uneven complexion for both men and women. However, you need to understand that dehydrated skin can have several different causes and reasons for it. If you’re dealing with a lack of natural oils or your daily water intake is low, it may be time to change some things. However, if you have more questions that demand answers, you should visit your dermatologist. If you’re worried about dullness, under-eye circles, sunken eyes, and more prominent fine lines like wrinkles, this article is for you!

What Is The Main Difference Between Dry And Dehydrated Skin?

The easiest way to explain it is that dry skin is a skin type, while dehydrated skin is a skin condition. Your skin type can be determined by factors such as your daily sebum production. On the other end, your skin condition refers to temporary or prolonged changes in your skin, such as dehydration, acne, or irritation. These conditions can affect anyone and can be fixed with an adequate approach.

How To Know If Your Skin Is Healthy Or Dehydrated?

Healthy skin is not only a matter of beauty but also a reflection of your overall health, meaning you need to understand its ”layers”, literally. However, many individuals struggle with dehydrated skin, not knowing what to do about it. Here’s what you should look into.

  1. A) Understand that dehydrated skin occurs when the skin lacks water and not oil. Unlike dry skin, which lacks oil, dehydrated skin lacks proper inside-out moisture. This condition can affect individuals of all skin types and age groups and is frequently mistaken for dry skin.
  2. B) Dull face—If and when moisture levels are insufficient, the skin loses its natural radiance and tends to look dull. It also looks very dehydrated with makeup and tends to have shrunken pores that can’t ”break” under your cosmetics.
  3. C) You are too sensitive and experience tightness—both of these apply when you’re applying your everyday skincare products or right after you take a shower. If you get red quite easily, you probably have sensitive dry skin.
  4. D) Rough texture—Truly dehydrated skin often feels rough to the touch and may easily flake or peel. This happens to the nose, chin, and forehead.
  5. E) Slow healing process – did you know that dehydrated skin takes longer to heal from wounds, blemishes, or other skin issues due to its sensitive yet compromised barrier function?

Be Aware Of Other Skincare Conditions

In contrast to dehydrated skin, dry skin can manifest as scaliness, flakiness, or visibly red and irritated patches that itch. You may have dry skin because your underlying issue is eczema or psoriasis. If you’ve tried everything from this list and you’re still unsatisfied with your results, it’s time to book an appointment with your cosmetologist or dermatologist. They will guide you and will push you in the right direction.

What To Do If Your Skin Is Dehydrated, Steps To Follow

If you have been dealing with dehydrated skin for a while now, it’s time to change some things. In fact, with proper skincare steps, you can fix most issues over a short period. Here’s how:

  1. Buy hydrating and high-quality skincare products

You should aim for products that contain nourishing and hydrating skincare ingredients and invest in your skincare collection. Aim for hyaluronic acid, glycerin, and ceramides to replenish moisture and strengthen the skin barrier. Add Vitamin C and Salicylic Acid as well.

  1. Drink a lot of water

You have probably heard this a million times by now, but you need to up the level of your daily water intake. Ensure adequate hydration by drinking at least eight glasses of water daily to support skin health from the inside out. For most people, two litres is the right equivalent to aim for. However, bigger people (heavier and taller) and those who work out should drink at least 3 litres every day.

  1. Avoid harsh ingredients in your daily lifestyle

You should steer clear of skincare products containing alcohol, fragrances, and other harsh chemicals that can strip the skin of its natural oils and exacerbate dehydration. However, this also applies to your everyday use of detergents and softeners when it comes to your laundry.

  1. SPF is your friend

Another thing that your dermatologist will constantly repeat is the importance of SPF application and constant use. Apply sunscreen daily to shield your skin from harmful UV rays. Aim for an SPF of 20 or more to stay protected. As you know, it’s always better to be safe than sorry. Additionally, wear protective clothing and hats when out and about.

  1. Bring your cream everywhere with you

Never skip your morning skincare routine, and reapply your moisturizer regularly. Pay attention to your skin’s hydration levels throughout the day. If it feels tight or dry, replenish moisture with a hydrating mist or moisturizer. You can bring a mini-sized product with you, and reach for it whenever needing that daily boost.

Skincare Treatments To Book If You Have Dehydrated Skin

If you’re struggling with dehydration and want to try something that works, why not check out this skin dehydration treatment? You can choose from chemical peels, skin rejuvenation treatments, anti-ageing treatments, eczema treatments, and even laser treatments, all in one place! With a highly skilled and trained team of experts, everyone will leave feeling and looking their best. The results are fast, long-lasting, and easy to achieve when done by a skilled esthetician.

Having Said All Of That

In conclusion, recognising and addressing dehydrated skin is vital for maintaining a healthy and radiant complexion. Don’t you want to glow inside and out? Just make sure you listen to your skin’s needs, prioritise hydration, and protect it from external stressors to achieve a glowing, youthful complexion. Invest 5-10 minutes daily to nourish your skin, and it will thank you in the long run!