Hang on the genre. The girl should go from the girl, the boy to the boy. Let yourself be guided only by considerations of frugality. Do not rush to train in a group (it is cheaper), especially in the initial phase. Don’t be in a hurry to choose the “cheapest” specialist, because a good instructor is worth his weight in gold and his services simply cannot cost a little.
A good trainer is a sensitive trainer. You don’t have to sit on the phone for the entire training session, communicate with colleagues or take selfies. This hour is your hour and the instructor is simply forced to conscientiously elaborate it. This is not a swagger in the “customer is always right” field, but an elementary request for attention that should be given to you. You paid for it. For the modern fit this is essential now.
As practice shows, 9 out of 10 people still find their trainer, who is nice and trustworthy. It will turn out for you too.
It largely depends on the instructor who leads the training process. If you trust a lay person, you can waste time and money. In order for an inexperienced beginner not to make a mistake in choosing an instructor, it is necessary to determine the evaluation criteria and learn to distinguish the important qualities from the non-essential ones.
Fitness instructor: responsibility and love for the profession
A person who understands his business, as a rule, loves it. such the trainer willingly offers advice and does not refuse to help a healthy lifestyle fan who is not his client, but turns to him for advice. Before hiring an instructor, it is necessary to observe his work in the gym and ask some questions related to the organization of the training, the characteristics of sports nutrition, the correct execution of the exercises, etc.
A professional trainer appreciates his work, works for the result and tries to give his department the maximum of useful knowledge, even if he has only been hired for some training courses. A good instructor, despite the limited number of courses, will try to prepare the client as completely as possible for independent studies.
Choice of the trainer: minor characteristics
Some people believe that the instructor’s mature age is a guarantee of his experience. But past years are an advantage, only if a person has specific personal qualities: concern for his work, intelligence, observation, enthusiasm. Age is not a measure of professionalism. Among young coaches, there are often more qualified specialists than older age groups.
Customers often prefer to choose fitness instructors of a certain kind. But this is an absolutely subjective decision. Sex does not affect the training of a trainer, the effectiveness of his work and his awareness of the characteristics of male and female health. The tendency of men to choose sneakers for men and women for women is only a matter of personal preference.