According to a recent report published by researchers from New York University (NYU) analyzes how the widespread misinformation regarding vaping as a tobacco harm reduction tool is damaging to public health. The project aims on people’s misconceptions circumambulating nicotine versus tobacco and their interrelationships with both vaping and smoking.

There is a strange and positive phenomenon that often happens when someone switches from smoking to vaping, and it is hardly reported except among members of the vaping community itself. The secret plus point is that a novice vaper often experiences a noticeable boost in terms of physical energy and mental focus shortly after making the switch.

However, many further assert to wake up early and clear-minded with a stronger desire to jump right into their day. But the prior morning habit involving long stretches of coffee drinking, cigarette smoking and channel-flipping through a series of morning news showcases quickly subsides. And these novice vapers find themselves beginning their day earlier and with more energy in their step.

Though the timeline varies, but this boost in energy appears either overnight or gradually over a period of a few weeks. However, the timeline also depends on a number of factors, like:

  • Number of years that the new vaper has smoked combustible tobacco products in the past
  • Number of cigarettes smoked per day before switching to vaping
  • Age, weight, and respiratory health of the new vaper
  • Nicotine level of the vape e-liquid

The scientific reason behind this life-changing energy boost is quite simple to understand. E-liquid flavors in vaping are 100% free of tobacco, whereas smoke of combustible cigarettes inhaled is linked with hundreds of toxins, tar, and more than 70 carcinogens. The tar in cigarette smoke is responsible for damage in lungs, which further depletes physical energy and makes normal, daily functions like walking and climbing stairs much more laborious, which shouldn’t be that way.

Be Well-Apprised of E-liquid Nicotine Strengths

Generally speaking, a good range of nicotine in vape e-liquid would be between 12-16 mg. One of the potential side effects, however, is a small period of depression or moodiness when switching to vaping. According to a scientific data released by Public Health England in 2015, vaping is 95% less harmful than smoking. Hence, smokers looking to enhance their health, fitness, energy, and mental clarity all at the same time, making a switch to vaping can bring about some noticeable and considerable changes.

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